This seems true when it comes to positive thinking if we think we feel good, then we do. As the philosopher René Descartes once said: Lastly, a general positive outlook toward life, oneself, and the future is considered so beneficial that it is often considered a part of wellbeing itself (Caprara & Steca, 2005). The challenge mindset, where we believe we have more control, is more beneficial for us. This mindset can be contrasted with a threat mindset, which is characterized by thoughts and beliefs that we can not effectively handle our current stressors (Crum, Akinola, Martin, & Fath, 2017). When we have a challenge mindset, we believe that we have the skills and ability to handle current stressors. The benefit of positive thoughts about control appears to be consistent with other research on the challenge mindset. For example, believing that we have control during stressful experiences seems to help us cope better (Taylor & Brown, 1994). Third, positive thoughts or beliefs about control appear to be beneficial. Optimistic thinking tends to help people feel better, have more positive social relationships, and cope better with stress (Taylor & Brown, 1994). It doesn’t seem to matter whether these thoughts are unrealistic or not. Second, optimistic thoughts are generally thought to be good for wellbeing. This evidence is mostly consistent with research on self-worth, self-confidence, and self-esteem (Miller Smedema, Catalano, & Ebener, 2010) – processes that may be considered types of positive thinking. Viewing oneself more positively than others also seems to buffer the effects of stress (Taylor & Brown, 1994). For example, when people have confidence in their abilities to achieve, they are more likely to succeed and achieve (Taylor & Brown, 1994). Here we’ll aim to clarify which types of positive thinking are good for mental health and wellbeing and which types might not be so good.įirst, positive thinking about the self tends to be good for wellbeing. Given that there are different definitions and components of positive thinking, the benefits of each may be different. (2009) suggest that positive thinking is good for wellbeing, but when positive thinking and wellbeing are measured with the same scales (for example, scales that measure optimism, subjective wellbeing, or life satisfaction), the research may really be saying that something predicts itself, which is not very useful or informative.Ĭlearer definitions about what positive thinking is and how it’s different from assessments of wellbeing are needed to better understand the actual benefits and importance of positive thinking. Inconsistent definitions of positive thinking in the research make it difficult to draw clear conclusions about the role of positive thinking in mental health.įor example, Diener et al. This involves thoughts that guide performance.Īs you can see, positive thinking can be defined in different ways. This involves thoughts about doing well for others. This involves thoughts about being one’s own cheerleader. Other researchers have explored the different dimensions of positive thinking and have suggested that positive thinking can be understood as a construct with four dimensions (Tsutsui & Fujiwara, 2015): You’ll note that this list includes techniques such as relaxation that may or may not be cognitive. Generating positive feelings by controlling negative thoughts.Nurturing ways to challenge pessimistic thoughts.Initiating optimistic beliefs with each part of the problem.Knowing how to break a problem into smaller parts to be manageable.Noting the need to practice positive thinking.Interrupting pessimistic thoughts by using relaxation techniques and distraction.Highlighting positive aspects of the situation.Transforming negative thoughts into positive thoughts.Bekhet and Zauszniewski (2013) outlined eight key skills that contribute to positive thinking that can be recalled easily using the acronym THINKING: Others have been more precise about what positive thinking involves. Indeed, these concepts may involve positive thinking, but they are also often thought of as positive outcomes that might result from engaging in positive-thinking strategies. For example, Caprara and Steca (2005) suggested that life satisfaction, self-esteem, and optimism were indicators that a person was engaging in positive thinking. In the research on positive thinking, an agreed-upon definition is still evolving. This distinguishes positive thinking from emotions, behaviors, and longer term outcomes like wellbeing or depression. Criticisms: What Positive Thinking Is Notīroadly speaking, positive thinking can be thought of as positive cognitions.9 Real-Life Examples of Positive Thinking.Positive Thinking and Physical Health: 5 Findings.What Is Positive Thinking in Psychology?.
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Ballard has been on the beat for 12 years and has captured some 280 pedophiles. Special Agent Ballard, meanwhile, is in the midst of entrapping his umpteenth Internet consumer of child porn. When he does, the place is dark and abandoned. He’s instructed to drop the kids off at an apartment, where there are a dozen other child contestants inside, and to return a few hours later. In a sequence that’s suck-in-your-breath devastating, Roberto (Jose Zuniga), a single father in Honduras, agrees to let his 11-year-old daughter, Rocio (Cristal Aparicio), and her 7-year-old little brother try out for a music competition show that’s being overseen by Katy-Gisselle (Yessica Borroto Perryman), who is professionally poised and glamorous, and therefore seemingly trustworthy. He knows how to underplay the rage and despair, and how to make the drama of going undercover into something lifesize. That said, it’s an urgent and honest one, and Caviezel gives his most committed performance since “The Passion of the Christ.” He’s seasoned now, with the smoldering aura of a more sensitive Clint Eastwood. But it’s extraordinary.) This is a genre thriller. Yet “Sound of Freedom” isn’t a work of art like Lukas Moodysson’s “Lilya 4-Ever” (2002), the one great movie that’s been made about sex trafficking. It taps our primal emotion of empathetic terror. One of the purposes of a movie like “Sound of Freedom” is to sound the alarm, in the way that a dramatic feature film can do and that journalism often can’t. Let’s be clear: This matters more than the cocaine or opioids industry. And the nightmare lived by captured children is unspeakable, unimaginable…and all too real. A closing title states - accurately - that there are more people enslaved now, by sex trafficking, than there were when slavery was legal. Child sex trafficking, by contrast, isn’t a subject that lends itself to “entertainment.” But as “Sound of Freedom” informs us, it’s the fastest growing international criminal network the world has ever seen. How many movies and TV shows have we all seen about drug trafficking? Too many. It was finally bought back and is now being distributed independently. The film was completed in 2018 and then shelved by Disney (after it acquired 20th Century Fox, the film’s original studio). (The movie opens July 4.) Even then, you needn’t hold extreme beliefs to experience “Sound of Freedom” as a compelling movie that shines an authentic light on one of the crucial criminal horrors of our time, one that Hollywood has mostly shied away from. Yet let’s assume that, like me, you’re not a right-wing fundamentalist conspiracy theorist looking for a dark, faith-based suspense film to see over the holiday weekend. The movie has a Christian undercurrent that occasionally becomes an overcurrent, as when Ballard explains why he’s fixated on the crime of trafficking: “Because God’s children are not for sale.” “Sound of Freedom” has been heavily marketed on right-wing media, like Ben Shapiro’s Daily Wire, and - one of the grand subtexts of all of this - in taking on the issue of the horrific criminals who kidnap and traffic children, the film could be seen as adjacent to the alt-right paranoia that was originally stoked by 4Chan and QAnon: the wing-nut conspiracy theory about a Washington, D.C., pizza parlor being a front for a pedophile ring, extending into the larger conspiracy theory that says that the whole culture of liberalism is a racket to protect and cover up a cabal of pedophiles.Īll of that, let’s be clear, is insane nonsense. Now I go back to the start of the timeline and take ‘glow from the effects and preset tabs and drag it onto the wonder layer, I repeat this with the share layer to give a nice glow to both texts. The reason I went to the trouble of having the text on separate layers is so I could have them appear at different times, I want the eternal part to come in second, so to do this I drag the layer along the timeline so it starts at the 5 second mark. Our final setup for the intro thus looks like this I’m going to change one word to a deep blue color to differentiate it, this is done by selecting the text and using the tools in the text panel to alter the color. At this point you should also make sure your text is a nice color to match either your branding or other factors. By hitting the selection tool (the arrow at the far left of the top menu) you can drag the text around to place them precisely as you want. On top of that we added our text layers by using the text button in the top menu with our title, YouTube channel name or similar on it, I used a separate layer for each word so we can manipulate them independently, and so finally we have this.Īs you can see, we have our background, and two text layers, one with the word ‘Wonder’ in it, one with the word ‘Share’ in it. To this we add a solid layer by using Layer>New>Solid, I left mine Black but you can choose a color appropriate to your needs. First off we set up our composition, I’m using 320x240 for convenience of the web output but if you plan on using your intro on your YouTube channel for instance, you want high quality output that matches your video files, for most people these days that would be 1080p. Make sure that you have chosen " From Template" in the Formats box.If you want to change the way the text in your table of contents looks (the font, font size, colour, etc.), you need to follow the steps below in the Table of Contents dialog box. The dialog box appears and displays the Table of Contents tab where you can customize the style and appearance of your table of contents. Select the " Custom Table of Contents." command from the button's drop-down menu.To do so, you need to open the Table of Contents dialog box. If you are not satisfied with the look of your table of contents, you can always change root and branch of it. Just hold the Ctrl key on your keyboard and click to go to any section. Here you are! My table of contents looks like this:Ī Table of Contents also creates links for each section, allowing you to navigate to different parts of your document. Choose one of the " Automatic" table of content styles listed.Click the Table of Contents button in the Table of Contents group.Navigate to the REFERENCES tab in the Ribbon.Place the cursor where you want the table of contents to appear in the document.It's time to let Microsoft Word do its magic! Now I have my document well-prepared with the titles as Heading 1 and the subtitles as Heading 2. Later I can also use these headings to update my table of contents. On the other hand, when I insert a table of contents, Word automatically searches for those headings and displays a table of contents based on the text that I marked with each style. On the one hand, the heading styles greatly simplify my work and present my document in a structured fashion. Keep the ball rolling throughout the document for all of your sections. You can also choose another option so that they look differently. It will design the subtitles of the secondary sections with the numbers like 1.1, 1.2, 1.3, etc. It will make the numbers go up.Īs for the subtitles, highlight one, press the TAB button on your keyboard, and then choose the same Multilevel List option. Go round for the other main titles, but now when the number appears next to the title, click the lightning box and choose "Continue numbering". Here comes the number of my first main title!
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The total fee for the Digital Check & Send service is £91.50 (£75.50 online passport fee + £16.00 Post Office fee). *Patients having insurance should check with their carriers to determine extent of coverage and any copayments, deductibles, or other considerations I think in ur case you need only to hash and not to encrypt.The benefit of using SHA algorithms is to secure your encoded data. You will only need to store the resulting string after applying SHA algorithms which is 160 characters in the case of SHA1. you won't need 1,000,000,000 bytes to store them. The use of SHA algorithms is to transform any arbitrary length string into a fixed length string and thus if your strings are 1,000,000,000 characters long for example. In more clear words, you need to use RSA with a hashing algorithm such as SHA1 in the previous example. There is a very clear example in the bottom of this MSDN reference Would you always want the same string to end up being hashed to the same string? That's typically desirable for hashing but not encryption. Your choice of encryption algorithm will depend on what you're trying to do, and I'm no expert on that, I'm afraid.)ĮDIT: If you only need a hash, then other questions come into play. (Use MSDN to find details of each step, and feel free to ask for help in a specific part. Decode the relevant section of the plaintext binary as UTF-16 text.Find the length from the first or last byte.Decrypt the binary data (back to "plaintext" binary).Convert the base64 text to the encrypted binary data using Convert.FromBase64String.Convert the result to base64 using Convert.ToBase64String.Encrypt the binary data (which will always be 33 bytes).Add an extra byte at the end (or start) indicating the original length.Encode the string as binary using UTF-16 (which will always give the same byte array length for the same string input).Well, there's a pretty simply algorithm which would work given any encryption scheme which always encrypts an input of a fixed length to an output of a fixed length (and there are plenty of those): It would help if you could clarify the question to confirm this or explain what you do want if this isn't it.) (EDIT: I've been assuming you want to both encrypt a string, and then encode the result as base64, always ending up with the same output length. The diagram below shows the number of cycles as a function of the depth of discharge for the PowerBrick, PowerRack and PowerModule product range : Number of cycles as a function of the depth of discharge for the PowerBrick, PowerRack and PowerModule product range 3/ Peukert’s Losses & Voltage Sag Virtually Non Existant This number of cycles can be greatly increased by reducing the depth of discharge (DoD). In contrast, even the best deep cycle lead acid batteries are typically only good for 500-1000 cycles.įor batteries, such as those produced by PowerTech Systems, using high quality cells, sorted and matched, 4000 to 5000 cycles can be delivered at 1C and 80% DoD. These cycle life results are much more better than NMC or NCA chemistries, massively used in electric vehicle industry. These values are dependent on the charge rate, the depth of discharge but more importantly on the quality of the cells used. However, these are theoretical values that could not be easily verified.įrom a practical point of view, and in real use, standard quality LiFePo4 batteries can deliver at least 2000 charge/discharge cycles at 80% DoD and 1C discharge rate, and the remaining capacity remains above 80%. Manufacturers and laboratories report that tens of thousands of cycles can be expected from a high quality LiFePo4 battery. Consider a 100 amp hour battery – if it was lead acid you would be wise to use just 30 to 50 amp hours of juice, but with lithium you could tap into 90 amp hours or even 100Ah (100% DoD). Unlike with lead acid batteries, it is considered practical to regularly use 90% or more of the rated capacity of a lithium battery bank, and occasionally more. And once you consider the advantages, Lithium-Ion batteries becomes exceedingly tempting. Known as LiFePO4 or LFP, these batteries have a slightly lower energy density but are intrinsically non-combustable, and thus vastly safer than Lithium-Cobalt-Oxide. This is one of the reasons that up until recently, lithium was rarely used to create large battery banks.īut in 1996 a new formula for mixing lithium ion batteries was developed – Lithium Iron Phosphate. This could lead to the battery setting itself on fire – and a lithium fire burns hot and fast. The commonly used lithium ion battery formulation had been Lithium-Cobalt-Oxide (LiCoO2), and this battery chemistry is prone to thermal runaway if the battery is ever accidentally overcharged. Lithium technology has become well proven and understood for powering small electronics like laptops or cordless tools, and has become increasingly common in these applications – edging out the older NiCad (Nickel-Cadmium) rechargeable battery chemistry due to lithium’s many advantages.īut as you might recall from the many news stories a few years ago around defective laptop batteries bursting into flame – lithium ion batteries also earned a reputation for catching fire in a very dramatic fashion. Lithium ion batteries on the other hand are a much newer invention, and have only been around in a commercially viable form since the 1980′s. This was the first type of rechargeable battery, invented way back in 1859. Lead acid batteries are made from (not surprisingly) a mixture of lead plates and sulfuric acid. Modular lithium battery pack (voltage up to 700v) Scalable Lithium-Ion Energy Storage System PowerStart 12V Starter Battery – 600CCA.For those who may cycle batteries everyday It could be over 10 years before Lithium batteries would show signs of reduced capacity. Lithium Batteries last for thousands of cycles so most coach owners may never know what it's like to see a lithium battery die. Predicting end of life for lead batteries can be almost impossible and they can fail without warning. Lithium RV Batteries can also withstand a wider temperature range than lead batteries and are less sensitive to temperature fluctuations. As a result Lithium batteries take up much less space than lead batteries that deliver the same power. Lithium batteries provide multiple times the energy density as compared to Lead Acid Batteries. Reduced Footprint & Weight allowing a more effective use of space.Lithium Batteries are arriving at a good time, RV manufacturers are facing some difficult challenges with respect battery life in motorhomes, These challenges are driving the need for Lithium Batteries in RV's that offer more flexibility when it comes to: A confluence of events is setting the stage for what may well be dramatic change in the battery industry that has not changed much in the past 40 years. At least I know the method I explained worked for a relatively simple case, as it gave the same result as another root-finding scheme. Table 1 shows the iterated values of the root of the equation. Let E be the k-dimensional vector space with the Euclidean norm x (x, x)/2. diverging away from the root in ther NewtonRaphson method.-For example, to find the root of the equation. I was given a piece of Matlab code by a lecturer recently for a way to solve simultaneous equations using the Newton-Raphson method with a jacobian matrix (Ive also left in his comments). Or maybe I am mistaken and it has nothing to do with Newton-Raphson. The Newton-Raphson method is very popular also in the multidimensional case (here we have far less methods to choose from). An implicit function theorem and a resulting modified Newton-Raphson. To be more clear, I have a vector $\pmb)$), it would be pretty awkward I think. Can I use this information to ensure the convergence of my solution? What if I have a vector function which I want to finds its roots (each root depending on the other roots), but I know that the true roots have the same sign as my initial guess, and that it must stay that way in every step of the iteration procedure in order that the solution doesn't become irretrievable. With scalar functions it is easy to construct a mixed Newton-Raphson-bisection algorithm so that the solution always stays inside the given bounds in which it is bracketed. In his second season as head coach, Linguist led the Bulls to a 6-6 record, earning an invite to the 2022 Camellia Bowl. In July 2022, he signed a one-year contract extension. Despite Buffalo's poor performance in 2021, Linguist's recruiting class for 2022 was described by Sports Illustrated as the second-best in the Mid-American Conference. Linguist will earn an annual base salary of 475,000 and additional annual compensation of 200,000. However, on May 7, 2021, he was hired as the head coach at the University at Buffalo. UB Bulls head coach Maurice Linguist runs the annual spring game at UB Stadium. Halperin was granted a terminal sabbatical for one year at half salary. Buffaloįollowing the 2020 NFL season, Linguist was hired as the co-defensive coordinator for Michigan. with a frantic call to Prince ton from Spanish professor Maurice Halperin. Air Force close to Boydton, VA at the moment. Air Force because we can’t find any available jobs at U.S. However, less than a month later, in January 2018, he left the Golden Gophers to join the coaching staff at Texas A&M.Īfter serving for two years as the cornerbacks coach at Texas A&M, Mike McCarthy hired him as the secondary coach of the Dallas Cowboys, his first job in the National Football League. See jobs, salaries, employee reviews and more for Linguist careers at U.S. Following the season, he was named an assistant head coach to P. In 2013, he was the teams co-defensive coordinator as well as its recruiting coordinator. In 2012, he joined the coaching staff at Buffalo for the first time as a defensive backs coach. Under Linguist’s contract terms, obtained by The Buffalo News on Monday, the coach will earn 675,000 a year at UB with an annual base salary of 475,000 and annual additional compensation of 200,000. From 2009 until 2011, he coached safeties at James Madison. Maurice Linguist could become one of the top five highest paid football coaches in the Mid-American Conference. The following year, he coached defensive backs and special teams at Valdosta State. Linguist spent the 2017 season coaching defensive backs at Minnesota. After playing at Baylor, Linguist spent a season as a graduate assistant with the Bears. In 2016, he was hired as the safeties coach at Mississippi State. In 2014, he was hired to coach the secondary at Iowa State. In 2013, he was the team's co-defensive coordinator as well as its recruiting coordinator. No deal has been finalized as of publication, but the school did officially informally announce the hiring as of 7:30 Friday evening.In 2012, he joined the coaching staff at Buffalo for the first time as a defensive backs coach. Updated 11:28 pm ET Maurice Linguist Buffalo Record at School 4-8 Career Record 4-8 20 Total Pay figures take into account reductions due to issues caused by COVID-19. Linguist will inherit a program which will likely be determined to be a favorite to win the MAC East division once again, so they’ll be expected to deliver results right away. Though he never won a MAC championship, Leipold’s teams displayed impressive discipline and ability on both sides of the ball, and graduated several draft picks from the program, including DE/OLB Malcolm Koonce in last week’s NFL Draft. Leipold finished 37-33 as Buffalo’s head man, but a lot of that success came in the second half of his six-year tenure, with two divisional championships, a top-25 ranking in 2020, and the program’s first two bowl wins in program history in 20. In 2016, he coached a quartet of talented safeties in Brandon. Linguist came to Minnesota after spending one season at Mississippi State where he coached the safeties. He was then promoted to Assistant Head Coach in December 2017. Linguist will have big shoes to fill, as Leipold was one of, if not, the best coaches in program history, in Lance Leipold. Maurice Linguist was named defensive backs coach at the University of Minnesota in January 2017. This would be his first head coaching job at any level Linguist coached defensive backs at every stop, adding the title or co-defensive coordinator or assistant head coach in later years. Per sister site Maize N’ Brew, Linguist has been notable as a major recruiting talent in his short time in Ann Arbor, and has proven to be an asset to Jim Harbaugh’s staff in that regard, having already installed his defensive schemes this spring. He spent the 2020 season with the Dallas Cowboys as a defensive backs coach, and has stints as a DB coach at eight college institutions over his 13-year coaching career, including at Buffalo, where he was a DB coach from 2012-13. According to Pete Thamel of Yahoo Sports, the Wolverines have hired Dallas Cowboys defensive backs coach Maurice Linguist to be the team’s co-defensive coordinator. Buffalo hires Michigan defensive coordinator Maurice Linguist as football head coach Linguist will replace the out-going Lance Leipold, who accepted the Kansas job last week. Linguist, a former cornerback for Baylor from 2003-06, was recently hired by the University of Michigan to be a co-defensive coordinator and defensive backs coach for the upcoming season, replacing in part Don Brown. Introducing our new head coach, #UBhornsUP /9hlpPBfr1r- UB Football May 7, 2021 |
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